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Healthy Breakfast

There is increasing public concern in what constitutes a healthy breakfast, and with good reason.
Some studies read like horror stories when revealing what may be in some breakfast cereals.

A Which Report suggests that some breakfast cereals contain more sugar per recommended portion than a chocolate Flake, and more salt than a packet of Salted Crisps [1] Another article reveals unpublished experiments where more rats died from eating the cereal than from eating the cardboard box [2]

It’s extremely worrying and also raises important health-related questions. For example is this cereal really such a healthy choice?

The challenge is that whilst we are aware of many of these issues, we are faced with too much consumer choice and too little time.

Early mornings are generally a busy time for everyone, and we know that we should be starting the day with a healthy breakfast, but what is a healthy breakfast?

Do we choose Organic, do we substitute regular milk for Soy milk? Should we source more natural sugar alternatives, or should we skip breakfast altogether?

Or is avoiding some breakfast cereals the best option, and if so, which cereals should we avoid, and what are the healthier alternatives?

healthy breakfast
Herbalife are delighted to offer a healthy breakfast option - something that will help tick the boxes nutritionally, pass the taste challenge and that can be prepared quickly and effortlessly.

Herbalife Formula 1 Healthy Meal.

healthy breakfast

Or order by phone on 07939 048050.

[1] Cereal laden with sugar- TheGuardian/ Which ReportApril 29th 2009

[2] Puffed grain and breakfast cereals– should we eat them?

Disclaimer: All references to weight control relate to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular excercise, adequate daily fluid intake, nutritional supplementation where required and appropriate rest. Individual results will vary.