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Follow our skincare advice and enjoy fantastic looking skin within 4 weeks.
We all know that our face is the first thing that other people see, and we all want to make the best first impression!
Which one of these areas are you most interested in?
- Understanding which skincare type you are, and selecting the best available products.
- Treating skin conditions such as acne, oily or dry skin, spots etc
- Anti-aging – everywhere you look there are ‘miracle cure’ claims. Which products are guaranteed to really work?
Achieving and maintaining a fantastic looking complexion is not only possible, with our products – it’s guaranteed.
Everyone recognizes healthy looking skin. It has a vibrant youthful glow, a silky smooth, unblemished look and radiates good health. By contrast unhealthy skin can look dull, overly wrinkled, and sometimes older than it is. Everyone would love to have healthy skin, and it’s actually easy to achieve once you understand a few simple basics. Numerous things can cause unhealthy skin but the main causes are an unhealthy diet, an ineffectual cleansing routine, and poor lifestyle habits.
Here are our Top 5 Tips to keep your skin looking great everyday.
- Eat well and supplement.
Your skin is the largest living organ on your body, and in order to perform and look it’s best, it needs quality nourishment and the right levels of hydration (1-2 litres of water daily). In today’s fast living society it’s hard to ensure that we’re getting the right combination of vitamins, minerals and other essential nutrients. Ensure you include top quality nutritional supplements as part of your daily regime. This will help to maximise the nutrients needed to maintain healthy skin condition. In order to avoid this breakdown you need to feed your skin a varied mix of important nutrients each day.
- Get quality sleep.
As with all areas of our bodies, your skin needs adequate time to repair and renew itself. Dark circles under the eyes, fine lines and a dull complexion are all telltale signs of inadequate sleep. This needs to be combined with an effective and proven night cream.
- Start a daily routine of cleaning, moisturising and protecting.
Normal soap can be abrasive, and some soaps contain agents that actually strip away essential oils from the skin. By choosing a top quality cleanser and using it twice a day, morning and evening you’ll minimise the opportunity for impurities and toxins to infiltrate your skin.
Once your skin is clean, make sure you apply the right type of day moisturiser for your skin type, and ensure that it also contains a minimum sun protection factor (SPF) of at least 15. This will help to minimise the unwanted side effects of sunlight, such as wrinkles, fine-lines etc. It’s the best anti-ageing prevention tactic.
At the end of the day after cleansing, apply a quality night cream to ensure adequate hydration and essentials nutrients.
- Exfoliate and use a face mask regularly
Because the skin is a living organ, it’s I a constant process of renewal and rejuvenation. By using a natural exfoliator, you’ll ensure that any dead skin cells are fully removed from the skins surface which will help to promote a much better complexion. A top quality clay mask will open and deep-clean your pores and the combinational effects of a twice a week routine will help give you that polished and unblemished look.
- Develop better lifestyle choices.
Once you’ve started implementing the advice we’ve given in the above tips, you’ll be well on your way to radically changing your quality of your skin. Now you need to guard against sabotaging these efforts by drinking fizzy drinks instead of water, smoking and exposing yourself to too much unprotected sunlight.